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9/30/2008

Date

5:00 PM

Time

7 mi

Distance

58:59

Duration

8:26 mi

Pace

Equipment

Nike Air Max Moto 5+

Health

Weight167 lb

kilojoules3701

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

Courserandom

Notes

slight knee pain left leg

Comments