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Summary
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About Me
Run: Long
Next
9/20/2008
Date
10:30 AM
Time
11.4 mi
Distance
1:29:55
Duration
7:54 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
168 lb
kilojoules
6064
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
long run 1
Notes
bloody toe with new shoesby mile 8
Comments
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