| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2011 |
Run |
Beach rd 8 |
Long |
8.0 mi |
1:04:21 |
8:03 |
 |
| 6/12/2011 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:01:33 |
7:42 |
|
| 5/6/2011 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:03:43 |
7:58 |
|
| 12/14/2010 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:03:18 |
7:55 |
|
| 11/26/2010 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:05:42 |
8:13 |
|
| 11/9/2010 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:03:39 |
7:58 |
|
| 10/14/2010 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:04:52 |
8:07 |
|
| 8/5/2010 |
Run |
Beach rd 8 |
MODERATE |
8.0 mi |
59:53 |
7:30 |
|
| 7/10/2010 |
Run |
Beach rd 8 |
Easy |
8.0 mi |
1:03:44 |
7:59 |
|
|