| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2011 |
Run |
286 (short) |
Long |
9.0 mi |
1:09:13 |
7:42 |
 |
| 9/10/2010 |
Run |
286 (short) |
Long |
10.0 mi |
1:18:51 |
7:54 |
|
| 3/10/2010 |
Run |
286 (short) |
Long |
10.0 mi |
1:23:25 |
8:21 |
|
| 2/27/2010 |
Run |
286 (short) |
Long |
10.0 mi |
1:22:11 |
8:14 |
|
| 1/29/2010 |
Run |
286 (short) |
Long |
10.0 mi |
1:18:18 |
7:50 |
|
| 1/27/2010 |
Run |
286 (short) |
Tempo |
10.0 mi |
1:14:23 |
7:27 |
|
|