| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
|
|
 |
| 7/16/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:14 |
8:05 |
|
| 4/10/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:25 |
7:29 |
|
| 12/9/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:35 |
7:32 |
|
| 11/23/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 11/1/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 10/26/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
25:11 |
8:24 |
|
| 10/25/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:49 |
8:17 |
|
| 9/18/2010 |
Run |
Beach rd 3 |
Easy |
3.3 mi |
26:47 |
8:15 |
|
| 8/21/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 7/26/2010 |
Run |
Beach rd 3 |
MODERATE |
3.1 mi |
22:39 |
7:19 |
|
| 7/21/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 7/15/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:26 |
7:29 |
|
| 7/9/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 5/28/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:12 |
8:05 |
|
| 3/24/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:22 |
8:08 |
|
|