Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/24/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:22 |
8:08 |
|
5/28/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:12 |
8:05 |
|
7/9/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:38 |
7:53 |
|
7/15/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:26 |
7:29 |
|
7/21/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:10 |
8:04 |
|
8/21/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:50 |
7:57 |
|
9/18/2010 |
Run |
Beach rd 3 |
Easy |
3.3 mi |
26:47 |
8:15 |
|
10/25/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:49 |
8:17 |
|
10/26/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
25:11 |
8:24 |
|
11/1/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:17 |
8:06 |
|
11/23/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
23:40 |
7:54 |
|
12/9/2010 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:35 |
7:32 |
|
4/10/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
22:25 |
7:29 |
|
7/16/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
24:14 |
8:05 |
|
11/2/2011 |
Run |
Beach rd 3 |
Easy |
3.0 mi |
|
|
|
7/26/2010 |
Run |
Beach rd 3 |
MODERATE |
3.1 mi |
22:39 |
7:19 |
|
|