Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/22/2009 Run beach Easy 3.9 mi 31:47 8:14 11/9/2009 Run beach Easy 4.0 mi 30:02 7:31 7/9/2010 Run beach Easy 3.0 mi 27:00 9:00 6/9/2011 Run beach Easy 3.0 mi 24:28 8:10