Run: Fartlek Previous Next

11/12/2007

8:10 AM

4800 m

24:19

8:10 mi

Health

176 lb
1662

Weather

74 F

Notes

400-meter splits: 2:16, 2:13, 2:08, 1:30, 2:13, 2:15, 2:10, 1:28, 2:13, 2:14, 2:14, 1:26.

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