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Summary
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Run: Tempo
Previous
Next
3/29/2009
Date
12:45 PM
Time
4.1 mi
Distance
31:45.
86
Duration
7:43 mi
Pace
Equipment
ASICS Gel Strike
Health
Weight
180.5 lb
kilojoules
2355
Weather
Temperature
63 F
Conditions
Map
Course
Potomac Oaks to TBA
Notes
Splits: 15:48, 15:58.
Comments
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