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Summary
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Run: Regular Training
Previous
Next
7/10/2006
Date
7:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
adidas Boston Classic
Health
Weight
196 lb
kilojoules
1862
Weather
Temperature
76 F
Conditions
Map
Course
Regional Park Softball Fields
Notes
Intervals of 4:15 running, 0:45 walking.
Comments
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