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Summary
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Run: Long
Previous
Next
8/15/2009
Date
5:50 AM
Time
18 mi
Distance
2:46:24
Duration
9:16 mi
Pace
Equipment
ASICS Gel Strike
Health
Weight
179 lb
kilojoules
10191
Weather
Temperature
68 F
Conditions
Map
Course
Potomac Oaks/Travilah/Stonebridge + Travilah/Danestown/Shady Grove (X2)
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