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Summary
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Run: Regular Training
Previous
Next
8/18/2007
Date
7:00 AM
Time
3.6 mi
Distance
30:55
Duration
8:40 mi
Pace
Equipment
ASICS GT-2110 (Black/Green)
Health
Weight
172 lb
kilojoules
1944
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Manatee Bay Loop (3.57)
Notes
With David Bloom.
Comments
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