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Run: Regular Training Previous Next

7/9/2007

Date

6:15 AM

Time

3.6 mi

Distance

31:01

Duration

8:42 mi

Pace

Equipment

ASICS GT-2110 (Black/Green)

Health

Weight170.5 lb

kilojoules1927

Weather

Temperature76 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseManatee Bay Loop (3.57)

Notes

With Sean.

Comments