| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2021 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.1 mi |
1:00:30 |
9:59 |
 |
| 3/8/2020 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.1 mi |
56:20 |
9:17 |
|
| 3/10/2019 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
55:32 |
9:09 |
|
| 12/5/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
53:03 |
8:45 |
|
| 11/25/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
51:31 |
8:30 |
|
| 11/4/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
51:50 |
8:33 |
|
| 10/24/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
53:55 |
8:53 |
|
| 10/7/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
52:31 |
8:40 |
|
| 9/29/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
53:15 |
8:47 |
|
| 9/15/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
53:35 |
8:50 |
|
| 9/8/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
54:24 |
8:58 |
|
| 4/28/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Easy |
6.1 mi |
57:51 |
9:32 |
|
| 3/9/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Easy |
6.1 mi |
56:30 |
9:19 |
|
| 3/6/2018 |
Run |
Potomac Oaks to Stonebridge (X2) |
Easy |
6.1 mi |
56:30 |
9:19 |
|
| 9/23/2017 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
52:20 |
8:38 |
|
| 8/17/2017 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
55:19 |
9:07 |
|
| 5/9/2017 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
53:50 |
8:53 |
|
| 5/6/2017 |
Run |
Potomac Oaks to Stonebridge (X2) |
Regular Training |
6.1 mi |
54:11 |
8:56 |
|
| 3/5/2017 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.1 mi |
1:00:13 |
9:56 |
|
| 3/11/2015 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.0 mi |
1:01:31 |
10:16 |
|
| 8/26/2012 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.1 mi |
58:35 |
9:41 |
|
| 2/18/2011 |
Run |
Potomac Oaks to Stonebridge (X2) |
Long |
6.1 mi |
58:00 |
9:34 |
|
| 6/6/2010 |
Run |
Potomac Oaks to Stonebridge (X2) |
Easy |
6.1 mi |
58:22 |
9:37 |
|
| 7/24/2009 |
Run |
Potomac Oaks to Stonebridge (X2) |
Easy |
6.1 mi |
57:04 |
9:25 |
|