Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/12/2007 |
Run |
Montrose/Tower/Wooten |
Regular Training |
3.3 mi |
30:07 |
9:05 |
|
12/14/2007 |
Run |
Montrose/Tower/Wooten |
Regular Training |
3.3 mi |
30:17 |
9:08 |
|
1/25/2008 |
Run |
Montrose/Tower/Wooten |
Regular Training |
3.3 mi |
27:16 |
8:13 |
|
2/24/2008 |
Run |
Montrose/Tower/Wooten |
Regular Training |
3.3 mi |
27:40 |
8:20 |
|
5/18/2008 |
Run |
Montrose/Tower/Wooten |
Regular Training |
3.3 mi |
28:17 |
8:32 |
|
|