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Run: Warmup/Cooldown Previous Next

10/22/2009

Date

8:40 AM

Time

0.3 mi

Distance

6:35

Duration

19:57 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight201.6 lb

kilojoules211

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Little cool down.

Comments