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Run: Warmup/Cooldown Previous Next

4/21/2009

Date

8:10 PM

Time

1 mi

Distance

11:59

Duration

11:59 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight205.5 lb

kilojoules651

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

Just a little cooldown.

Comments