info

Viewing bhazen's data. Click here to create your own FREE account!

Run: Warmup/Cooldown Previous Next

4/20/2009

Date

9:10 PM

Time

1 mi

Distance

14:43

Duration

14:43 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight204.1 lb

Avg HR139 bpm

Max HR172 bpm

Rest HR80 bpm

kilojoules646

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

Nice little cooldown

Comments