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Run: Warmup/Cooldown Previous Next

1/8/2011

Date

8:30 AM

Time

0.3 mi

Distance

5:48

Duration

17:35 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight220.1 lb

kilojoules230

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Comments