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Run: Easy Previous Next

9/8/2009

Date

8:30 PM

Time

2.2 mi

Distance

22:00

Duration

9:52 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight203.1 lb

kilojoules1434

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course2.23 Mile Inner Loop / Narrow Canyon / O'Niel / Sienna / Narrow Canyon

Notes

So, so nice to get out again. Ran with Bogey.

Comments