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Run: Warmup/Cooldown Previous Next

1/25/2010

Date

9:00 PM

Time

0.3 mi

Distance

5:27

Duration

16:31 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight201.3 lb

kilojoules210

Weather

Temperature55 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Little cool down tonight.

Comments