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Run: Warmup/Cooldown Previous Next

6/8/2009

Date

8:00 PM

Time

1.2 mi

Distance

19:28

Duration

16:30 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight199.7 lb

Avg HR133 bpm

Max HR177 bpm

Rest HR76 bpm

kilojoules746

Weather

Temperature64 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.18 Miles Home Run

Notes

Nice little cooldown with Bogey.

Comments