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Run: Warmup/Cooldown Previous Next

1/16/2010

Date

9:00 PM

Time

1.2 mi

Distance

23:28

Duration

19:54 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight203.4 lb

kilojoules760

Weather

Temperature68 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.18 Miles Home Run

Notes

Cool down with Alex and Bogey.

Comments