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Run: Cycling Previous Next

8/5/2010

Date

6:15 PM

Time

20.1 mi

Distance

1:11:28

Duration

3:34 mi

Pace

Equipment

Cannondale CAAD4 (Wheel Set 2)

Health

Weight205.3 lb

kilojoules13066

Weather

Temperature79 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course20.1 Mile Cycling Course - RSM lake to Home

Notes

Very nice ride tonight.

Comments