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Run: Warmup/Cooldown Previous Next

1/18/2010

Date

9:35 PM

Time

1.2 mi

Distance

13:50

Duration

11:44 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight203.4 lb

kilojoules760

Weather

Temperature48 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course1.18 Miles Home Run

Notes

Cool down tonight.

Comments