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Run: Warmup/Cooldown Previous Next

1/31/2010

Date

6:10 PM

Time

0.6 mi

Distance

7:23

Duration

11:55 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight200.3 lb

kilojoules393

Weather

Temperature54 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.62 Mile Course - One way to Abby's School

Notes

Warmup for tonight's run

Comments