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Run: Warmup/Cooldown Previous Next

6/12/2009

Date

9:10 PM

Time

1.2 mi

Distance

17:02

Duration

14:27 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight197.3 lb

Avg HR143 bpm

Max HR174 bpm

Rest HR76 bpm

kilojoules737

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.18 Miles Home Run

Notes

Nice little cooldown with Bogey

Comments