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Run: Walk Previous Next

11/19/2008

Date

1:30 PM

Time

1.7 mi

Distance

32:32

Duration

19:29 mi

Pace

Equipment

Health

Weight208.9 lb

kilojoules1105

Weather

Temperature78 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Course1.67 Mile Work Lunch Walk

Notes

Nice easy walk / lower back and hips are sore.

Comments