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Run: Warmup/Cooldown Previous Next

6/16/2010

Date

4:45 PM

Time

0.3 mi

Distance

6:25

Duration

19:27 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight207.3 lb

kilojoules217

Weather

Temperature82 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Little cool down today.

Comments