Notes
Finished C25K and wow, I am s.l.o.w! I ran a total of 2.5 in 31 minutes. But I finished it. Solo. Loved seeing other runners. Really am proud that I ran 31 minutes and no aches, pains, stitches, cramps or other maladies. I do wish I was faster. Don't know why I was slower tonight than normally. Maybe no Adam, not enough water, not enough food. Ate last at 2 and didn't really have enough water today. Didn't sleep very well. But I got out. :-D