| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/2/2010 |
Run |
The Island |
Trail/Mix |
3.8 mi |
42:00 |
11:04 |
 |
| 8/26/2008 |
Run |
7/10/08 |
C25K |
4.1 mi |
49:00 |
12:01 |
|
| 9/14/2009 |
Run |
Quick and easy |
Walk |
4.2 mi |
|
|
|
| 5/15/2010 |
Run |
The Island |
Trail/Mix |
4.5 mi |
52:50 |
11:45 |
|
| 10/27/2009 |
Run |
Quick and easy |
OHR |
4.8 mi |
1:00:00 |
12:38 |
|
| 9/14/2008 |
Run |
7/10/08 |
Walk |
5.7 mi |
|
|
|
|