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2/10/2011

3100 yd

1:15:00

2:26 / 100yd

Health

161 lb
0

Notes

1k wu

200 on 3:20

5 x 50 on :55

4 x 50 on :50

3 x 50 on :48

2 x 50 on :45

200 on 3:20

4 x 50 on :50

3 x 50 on :48

2 x 50 on :45

200 on3:20

3x50 on :50

2 x 50 on :45

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