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7/28/2007

5:30 AM

8 km

31:10

6:17 mi

Health

154 lb
2424
52.8

Weather

83 F

Race Result

16
4
16

Notes

Fast first 2.5 follwed by a hilly trail run-especially between miles 3-4. Joe 31:10 followed by Henry in 36:15, Nick 46:00, Paula 48:00

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