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Swim: Back Stroke
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3/25/2011
Date
3000 yd
Distance
1:20:00
Duration
2:40 / 100yd
Pace
Health
Weight
161 lb
kilojoules
0
Map
Course
Random Grosse Pointe
Notes
1k warm up--swim /new wetsuit!
10 x 100 1:45 avg1:23
5 x 200
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