9/25/2007
6:05 AM
10.5 mi
1:12:07
6:53 mi
Brooks Adrenaline GTS (blue)
Initializing charts...
Goal: 3 x3 mi. at 6:25 w/800 between.
set 1:
6:26 159bpm
6:25 162
6:26 162
set 2:
6:29 157
6:26 161
6:28 162
set 3:
6:21 155
6:32 161
6:25 164
Legs fatigued near end, but felt good.