Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing marathonmanleto's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Free Style
Previous
Next
1/17/2010
Date
2:00 PM
Time
30:00
Duration
Health
Weight
160 lb
Map
Course
GP-Windmill Pointe Route-7.5
Notes
500 warm up
drills
500 pull
200 cool down
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help