7/10/2008
6:50 AM
8 mi
52:08
6:31 mi
Brooks Radius 07
Felt crappy--up too late last night and one too many glasses of wine.
1-6:34 HR 155bpm
2-6:30 157
3-6:32 162
4-6:32 163
5-6:31 165
6-6:27 167
7-6:31 169
8-6:28 170 red line!
avg: 6:31 163bpm max:5:46 171 bpm