Run: strength Previous Next

7/31/2008

7:55 AM

6 mi

38:00

6:20 mi

Health

156 lb
2964

Weather

80 F
  • Map

Notes

Goal 2 x 3 mi.@6:20

First 3 miler good--19:00

1.5 @9:34

1@6:30

.5 3:37

This was the toughest wo this year. Wheels came off due to heat and humidity.

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