Run: Tempo Previous Next

10/5/2007

5:57 AM

10.2 mi

1:07:06

6:34 mi

Health

156 lb
5048

Weather

68 F
  • Map

Tempo-9

Notes

Goal 10 mi. @6:35pace

1-6:16 156 bpm

2-6:32 158

3-6:34 159

4-6:34 158

5-6:30 161 stoppped to hit bathroom

6-6:36 144

7-6:36 159

8-6:34 160

9-6:36 161

10-6:31

.26 1:42 164

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