Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/3/2011 Run
newaygo-16
Long 17.0 mi 2:15:00 7:57
8/15/2010 Run
newaygo-16
Long 15.0 mi 2:23:00 9:32
4/17/2010 Run
newaygo-16
Long 12.5 mi 1:40:00 8:00
4/10/2010 Run
newaygo-16
Long 13.5 mi 2:06:00 9:20
5/10/2009 Run
newaygo-16
Easy 16.0 mi 2:00:00 7:30
5/9/2009 Run
newaygo-16
Easy 6.0 mi 48:00 8:00