Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2008 Run
Newaygo-20 [2]
Long 12.5 mi 1:44:00 8:20
8/23/2008 Run
Newaygo-20 [2]
Easy 11.0 mi 1:26:00 7:50
5/4/2008 Run
Newaygo-20 [2]
Long 7.0 mi 51:00 7:18
5/4/2008 Run
Newaygo-20 [2]
Long 3.0 mi 28:00 9:20
5/4/2008 Run
Newaygo-20 [2]
Long 11.0 mi 1:22:00 7:28