| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2008 |
Run |
Newaygo-20 [2] |
Long |
11.0 mi |
1:22:00 |
7:28 |
 |
| 5/4/2008 |
Run |
Newaygo-20 [2] |
Long |
3.0 mi |
28:00 |
9:20 |
|
| 5/4/2008 |
Run |
Newaygo-20 [2] |
Long |
7.0 mi |
51:00 |
7:18 |
|
| 8/23/2008 |
Run |
Newaygo-20 [2] |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 8/24/2008 |
Run |
Newaygo-20 [2] |
Long |
12.5 mi |
1:44:00 |
8:20 |
|
|