| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2010 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
2.8 mi |
25:00 |
9:06 |
 |
| 4/30/2010 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 10/9/2009 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
6.1 mi |
50:00 |
8:11 |
|
| 10/7/2009 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 10/5/2009 |
Run |
GP-washington/chalfonte 6.75 |
Default |
7.5 mi |
1:04:00 |
8:32 |
|
| 9/23/2009 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/5/2008 |
Run |
GP-washington/chalfonte 6.75 |
Easy |
6.7 mi |
53:00 |
7:54 |
|