| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2009 |
Run |
GP-GPYC 9 |
Easy |
0.5 mi |
4:16 |
8:32 |
 |
| 9/13/2007 |
Run |
GP-GPYC 9 |
Easy |
8.0 mi |
59:28 |
7:26 |
|
| 6/7/2007 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:08:55 |
7:40 |
|
| 5/17/2007 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 4/15/2007 |
Run |
GP-GPYC 9 |
Long |
10.1 mi |
1:23:00 |
8:15 |
|
| 4/1/2007 |
Run |
GP-GPYC 9 |
Long |
10.0 mi |
1:13:00 |
7:18 |
|
| 3/11/2007 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:17:00 |
8:34 |
|
| 3/2/2007 |
Run |
GP-GPYC 9 |
Long |
9.2 mi |
1:13:00 |
7:56 |
|
| 12/24/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 12/17/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
| 11/12/2006 |
Run |
GP-GPYC 9 |
Tempo |
9.0 mi |
59:00:00 |
6:33:20 |
|
| 9/10/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:25:56 |
9:33 |
|
| 7/9/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 6/17/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:17:23 |
8:36 |
|
| 6/15/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:17:57 |
8:40 |
|
| 6/13/2006 |
Run |
GP-GPYC 9 |
Easy |
9.0 mi |
1:10:50 |
7:53 |
|
|