Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/27/2006 Run
Newaygo-Coolbaugh Loop
Easy 4.0 mi 32:00:00 8:00:00
3/5/2006 Run
Newaygo-Coolbaugh Loop
Easy 8.0 mi 1:04:00 8:00
2/4/2006 Run
Newaygo-Coolbaugh Loop
Long 12.0 mi 1:50:00 9:10
1/22/2006 Run
Newaygo-Coolbaugh Loop
Easy 10.0 mi 1:05:15 6:32