Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2006 Run
GP-Goethe-Moross-Lakeshore 5
Easy 5.0 mi 40:00 8:00
1/31/2006 Run
GP-Kerby Route 4.5
Easy 5.0 mi 40:00 8:00
1/30/2006 Run
GP-Goethe Route
Easy 3.0 mi 24:00 8:00
1/26/2006 Run
GP-Goethe Route
Easy 3.0 mi 30:00 10:00
1/24/2006 Run
GP-Goethe Route
Easy 3.0 mi 30:00 10:00
1/22/2006 Run
Newaygo-Coolbaugh Loop
Easy 10.0 mi 1:05:15 6:32
1/20/2006 Run
GP-Goethe Route
Easy 3.0 mi 30:00 10:00
1/16/2006 Run
GP-Goethe Route
Easy 3.0 mi 30:00 10:00
1/14/2006 Run
GP-Kerby Route 4.5
Easy 4.5 mi 32:00 7:07
1/9/2006 Run
GP-Goethe Route
Easy 3.0 mi 24:00 8:00
1/5/2006 Run
GP-Goethe Route
Easy 3.0 mi 30:00 10:00
1/3/2006 Run
GP-Goethe Route
Easy 3.0 mi 24:00 8:00