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Run: Easy Previous Next

3/16/2011

Date

1:00 PM

Time

10.4 km

Distance

57:57.20

Duration

5:35 km

Pace

Equipment

ASICS Gel-Pulse

Health

Weight68 kg

Avg HR139 bpm

Rest HR52 bpm

kilojoules3067

Weather

Temperature1 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Course10.4 Silmukat Meilahdessa ja Hietsussa AS

Notes

8x70 kiihdytyksiä

Comments