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Summary
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About Me
Run: Long
Previous
Next
3/20/2007
Date
6:00 PM
Time
3.5 mi
Distance
31:38
Duration
9:01 mi
Pace
Equipment
New Balance 718
Health
Weight
192 lb
Avg HR
151 bpm
kilojoules
2134
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Neighborhood extended
Notes
A few walk breaks but overall pretty good
Comments
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