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Summary
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About Me
Run: Long
Previous
Next
3/28/2007
Date
5:30 PM
Time
3.5 mi
Distance
30:37
Duration
8:44 mi
Pace
Equipment
New Balance 718
Health
Weight
192 lb
Avg HR
159 bpm
kilojoules
2134
Weather
Temperature
78 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neighborhood extended
Notes
Listened to some music this time
Comments
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