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Summary
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About Me
Run: Easy
Previous
Next
3/5/2007
Date
6:30 AM
Time
3.5 mi
Distance
30:21
Duration
8:39 mi
Pace
Equipment
New Balance 718
Health
Weight
195 lb
Avg HR
156 bpm
kilojoules
2167
Weather
Temperature
52 F
Map
Course
Neighborhood extended
Notes
Evening run - felt great - NO REST WALKS!!!!
Comments
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